Remember grandma’s remedy of curing indigestion with jeera water? It turns out that the concoction is more magical than we could ever imagine.
Struggling with weight loss? Craving for a glowing healthy skin? Want to keep wrinkles at bay? Rejoice as there exists a single solution to all these problems- jeera water.
It turns out that the medical world is finally ready to recognize the benefits of jeera or cumin which otherwise has remained undervalued for a long time. Not onlywill jeera water relieve constipation, bloating and improve digestion, this wonderful concoction has various other hidden benefits.
Let Ourtitbits walk you through the various unbelievable benefits of jeera water:
- Weight Loss:
Did you know that jeera water can also help you get rid of that stubborn fat in just 15 days? Take a glass of jeera water empty stomach in the morning for some days and be ready for the noticeable reduction in the waistline.
- Rejuvenates Skin:
“Jeera water rejuvenates your skin and gives you that healthy glow you’ve always wanted,” NDTV quoted Dr. Sapna V. Roshni, Cocoona Centre of Aesthetic Transformation, as saying. “It contains high amounts of potassium, calcium, selenium, copper, and manganese which help in rejuvenating your skin.”
You can also try using a face pack of the solution with turmeric to get that glow you’ve always wanted. It is also a great way to get rid of acne naturally as it is anti-bacterial in nature.
Jeera or cumin seeds are full of Vitamin E and an excellent source of antioxidants. Being full of antioxidants, jeera water removes the harmful free oxygen radicals from the body, thereby, preventing premature skin aging.
- Healthy Hair:
Jeera water also helps in combating hair thinning and hair loss. The nutrients present in this solution helps in combating hair thinning and hair loss, thus, resulting in lustrous hair.
- Flushes Out Toxin:
Toxins from our surrounding get accumulated in our body, especially if you lead NOT very healthy lifestyle. These toxins further result in increased stress level, indigestion, weight gain and constipation. Drink this concoction daily and lower the level of toxins in your body by flushing them out.
Isn’t the benefits of this concoction is almost unbelievable? But what exactly is jeera water? It is nothing but the solution that you get after soaking cumin seeds overnight in water. Yes, its that simple!